ABOUT THE EEG NEUROMEDITATION WORKSHOP
Despite the obvious appeal and increased accessibility of meditation training with programs such as mindfulness-based stress reduction (MBSR), it remains a significant challenge for many individuals to maintain a consistent practice. Early meditators often complain that they do not know if they are “doing it right” or give up before realizing any significant benefits.
By providing the meditator with immediate feedback on their brainwave state, a Neurotherapist can help define and refine the process, potentially increasing motivation, interest, and impact.
Incorporating neurofeedback into a meditation practice can potentially help with these concerns. In addition, because meditation and neurofeedback are both involved in the training of mental states, it seems obvious that these practices could be used to enhance each other, either in an attempt to achieve deeper states of meditation or by combining them as a treatment intervention for specific mental health conditions such as ADHD, anxiety, or depression.
DAYS TO GO
Date and Time
Begin: April 19, 2019, 9:00 a. m.
End: April 21, 2019, 6:00 p. m.
EEG NEUROMEDITATION WORKSHOP
... should attend?
This 3-day workshop is designed for neurofeedback professionals.